At present, the representatives of the stronger sex care about their own appearance, no less than women. The men try to carefully monitor the state of the clothing and the footwear, to maintain an excellent physical shape. But if on the costume and way of working, then the dimensions of penis, they enable the nature and agree to away from each one. The problem of the length and diameter of the penis, it is always possible. If before the men could not solve anything, there are now a number of different methods of penis enlargement. In addition, to achieve a positive change, even in house conditions.
The easiest and most affordable option for the solution of such a delicate problem is the execution of the entire complex of special exercises which promote the elongation of the authority, the normalization of the circulation of the blood and even to improve erection. It is very important to learn how to properly perform all the techniques, as well as the negligence can lead to personal injury or loss of sensitivity.
To proceed to the first exercise, it is necessary to sit in the armchair and relax. Then there is that hardly compress the sexual organ of the fingers under the head, but this way, so as not to prejudice the process of the circulation of the blood. Little by little continues to by releasing the penis itself, to the extent possible. When the maximum traction is achieved, then it should remain in a position in four minutes.
After this, you can relax a little and repeat the exercise three times. It is recommended that the traction of the penis up and into different parts. The first results will be visible already after the expiration of a few weeks, as long as the regular classes.
Not less important to perform a regular exercise normalizes blood circulation in the pelvis and directly into the penis. It is necessary, in a position to do on the surface of a member in a circular motion with the thumb. Must start from the foundation and slowly move towards the head. Massaging the sexual organ, therefore, it is recommended that throughout the three minutes.
Another popular exercise, among the representatives of the stronger sex is the milking. For its execution shall be applied on the surface of the penis a special lubricant and then tighten with two fingers on the base. After you do this, you must gently move the hand across the length, gradually moving closer to the head. In the end, you should stay around twenty seconds. It is recommended to start training with thirty reps each and every time that you increase this number.
Last exercise you should also perform sitting. Previously you will need to meet the 40% erection through masturbation. Then you need to gently pull the penis to the buttocks and me to sit on him. In these conditions the pressure increases in the penis, which not only helps to increase their length and diameter.
In sale there are various accessories that promise hundreds of applications to increase the size of penis. Of course, in reality is another thing. For a short space of time can only get a temporary results, and the long-term effect is achieved for several months.
The most easy to use is the vacuum device of the pump of water. Their action is directed to improve erection, but to regulate the conduct of the procedure, it can increase the length of the penis. Before it is necessary to handle a member of gel or grease, then placed in the apparatus.
After that, with the special help of the bulb the bulb is pumped the air, which causes an increase of the pressure. In such conditions, the blood flow increases, and the sexual organ, literally grows in the eyes. But the effect disappears after several hours, therefore, carry out the procedure, preferably half an hour before the sexual intimacy.
You can also use the extender. This accessory is designed for the stretching of the penis and correction of this defect, such as curvature. The member is placed in the apparatus, after which the head is fixed firmly on the silicone tube. Little by little, it is necessary to adjust the length of the device, so that the authority is always in stretched position. Using an extender should be only after the medical consultation, since without knowing the details of use of the appliance, damage to your own body.
At present, it is aggressively marketed special creams and gels for increasing the male sexual body. But its disadvantage is the fragility of the effect, so that all the promises of the manufacturer about the results — truly a lie. Data of the tool acts by increasing the flow of blood to the organ. It makes sense to use these medications for about fifteen minutes before the sexual intercourse.