How to increase penis size at home - methods

Despite the standards and indicators of how it should be the size of the penis, many men are still unhappy with their parameters. Doctors have linked this with the inability to use the authority and inequalities in the sex, the dissatisfaction of the women of the sexual act, and stereotypes. There are many ways of how to enlarge the member.

as to enlarge the member

Apparently, it only guarantees the operation of increasing the length and girth of the penis, but today is practiced the multitude of alternative treatments, which will also help you to grow a couple of centimeters remaining in the home. Important is to analyze the problematic situation, it is worth or not to do something, after selecting the best forms of.

Can I enlarge penis at home?

The first thing that you should know of, men can increase the sexual organ without the plastic surgery. Health professionals offer a variety of alternative methods, which work in the following way:

  • traction cavernosa and cavernous tissue phallus, responsible for the size of the authority at the time of the erection;
  • the strengthening of the blood flow, which also ensures erections;
  • the amplification power of the erection and the libido to improve the sexual activity of men in general.

You must take into account that the size of the penis rarely plays a role in the sexual life of a man and his reproductive health. But if the dimensions cause psychological discomfort, the call complex, insecurity in himself, and to the withdrawal, solve the problem, it is necessary, otherwise, may cause psychogenic impotence.

Important! The impressive figures of increase of a member promise only of the different methods of intervention. Conservative methods do not give a result greater than the rate of growth of 2-4 see

Special exercises to the male enhancement authority

The main way to increase the length and diameter of the penis is exercise, which will cause the cells and tissues of a body more flexible and resistant to traction. Exercises contribute to the local enhancement of the circulation of the blood, and, as is known, the tide of blood to the penis directly depends on its size during erection.

The Methodology Of Jelqing

To be able to increase the sexual organ of a man with the result, that will be around for a long time, it is worth considering some of the technique of the exercises. The most popular and most accepted by doctors is an old technique of Jelqing, which used still the africans and the indians. The beginning of execution of the exercises remember the milking of massage movements.

To perform the exercise you want in a semi-erection of no more than 60% to 75% of the total force. It involves two exercises:

  1. First erectile tissues of the authority needs a couple of warm-up, so that they are flexible and elastic. You can take the salt, sabotado in a cloth bag, getting closer and closer to sex and to the authority. Hereinafter, the authority grease lubricant, a little spur around the base make a ring, clasping the fingers of the hands. This ring is moved prior to the foundation of the head, after which the exercise is repeated 40 times.
  2. The authority prepared on the same principle, now embrace the entire palm of the hand near the base. First 10 seconds of squeezing the penis at the root, but for the entire length of him was covered with the palm of the hand. Hereinafter, pressing with force, but without the pain and discomfort, the penis must pull to the right, to the left, up and down.

To begin with, it will be 30 to 40 repetitions of both exercises, but with time the number of times that can take up to 200. It is important that the technique is practiced regularly over the long period of time, minimum of 1 month and more.

jelqing

The trim of the

To increase the length of penis, it is necessary to perform regularly simple exercise, which means your traction. To do this, the authority will also need a pair of warm-up, so as not to injure the cells and tissues. It is very important for the authority in a relaxed state, otherwise, the erection will prevent certain bodies of stretch.

First, the authority made by the head, after that take out forward in front of him. In the extended state close to 15 seconds, after this impact to relax and give authority to relax a bit. In the same way that the phallus extending in the right and left, repeating the exercise for the circle. The exercise is correct, if not there will be pain.

The suspension of goods

Increase the size of the phallus of the house without drugs and doctors by using a methodology – the suspension of the load. But it is necessary to understand that is sufficiently traumatic same method that requires care and restraint. Its essence lies in shear stresses due to the traction of certain bodies and the ligaments of the penis with the help of weight.

To perform the exercise you can in the following way:

  • sexual organ it is necessary to heat with the help of a period of massage;
  • around the head, I attach the tape, whereby the member is fixed to the cord;
  • a rope hung small weights;
  • in such a situation, it is necessary to sustain to start a 25-minute drive.

During the exercise, it is important that the head of the member does not feel the numbness and the pain, otherwise it can damage the body. To start freight collect minimum, gradually increasing the mass, and the duration of the exercises.

The use of devices

If the exercises represent the cumulative effect, for a long time, for a quick, but a single effect, the man can use it with special features and tools. Of course, growing organ that does not help, but the enjoyment of new sensations of growing options of phallus guarantee.

The vaporizer

There are a multitude of accessories that not only add to the thick and long penis, but also helps to strengthen the erection and, therefore, the quality of the sexual relationship also increases. The nozzles can be: public and private closed are more suitable for extending the length of the phallus.

Well, if the nozzle is made of elastic and flexible material, for example, latex or silicone. The maximum increase of the length of the phallus can be + 10 cm, in average same manufacturers that provide the + 3-6, refer to the Mouthpiece everything else, reduces the sensitivity of the glans of the penis and, therefore, prolongs the sexual act, solving the problem of premature ejaculation.

The pump

This device superficially resembles that of the pump, its principle of operation guarantees the power gain of the erection and the improvement of the quality of the sexual life of men, in addition to increased size of the authority. But what is more important, is that the water pump helps men to achieve an erection and even erectile dysfunction to through the vacuum, which forces the blood to get to certain bodies.

Apply vacuum to the pump you need in the following way:

  • member of the grease with a cream, after which is injected into the cylinder of the unit;
  • the cylinder is pumped out the air, which leads to the pressure of the authority;
  • the pressure increases the flow of blood, which increases the length and girth of the penis;
  • a built-in pressure gauge regulates the pressure of the authority;
  • to use the pump is necessary prior to the sexual act.

The result, which promises a water pump, in temporal reality, so that its use by men with erectile dysfunction and of small dimensions as the auxiliary device.

the charge for the penis

Massage

Another extraordinary way, as really a penis size is a massage special. The proper execution ensures not only the increase in the thickness and the length of the authority, but also the increase of the power and the sexual functions of men. Perform the massage you need in the following way:

  • before the procedure, the authority must be heated with the help of a warm fabric towel, wet in warm water and clothed by the authority);
  • it is warming up, should be repeated several times in a row.
  • move forward with the help of several of traction in the cable and other movements gently massage the trunk of a penis.

There is the variety of techniques, as you can perform the massage of a member, you can see in the videos on the internet. The main thing is that the procedure was not a feeling of discomfort and pain, and has also been regular. This will improve the local blood flow, which positively impacts the power and the quality of the erection, warning the stalled processes.

Lubricants

Rapidly increase the penis will help tools specific to the local application – lubricants. The effect of the drug must be natural components in the composition, thanks to which we expand the tissues of the penis. In addition, some tools contain hormones, so they apply better to the appointment of a specialist.

The lubricants are of 3 types:

  1. The ointment fast action – after the application of the tool in accordance with the instructions of the penis increases by a couple of centimeters, to apply should be just before the sexual act.
  2. Gels to increase the phallus – use the products of this plan requires several months to achieve a cumulative effect.
  3. Auxiliary ointment apply this type of tool is necessary in combination with other techniques, for example, in parallel with the execution of the exercises or the use of nozzles.

The application of lubricants is considered to be completely safe and the best method of penis enlargement. But before you apply, it is important to know the contraindications and possible side effects.

The pill and the Badi for the increase of the penis

Let your penis grow at home you can also use the prepared medicated, that can be synthetic and natural (Badi). The principle of action often is to speed up the blood circulation and the intensification of the circulation of the blood in the penis, which extends in a natural way erectile tissues.

Chinese of the most popular tablet today, it is a medication to increase the phallus, whose main component is chinese ginseng. This substance increases the resistance of the organism and the functions of protection, improves the tonicity of the tissues and the skin, and also accelerates the blood flow. In the course of cumulative effect contributes to the increase of the authority.

Badi are the preparations based on vegetable components and vitamins, which should be applied in combination with other methods. Good Badi contain the following components:

  1. The wheat germ oil – this product contains selenium and zinc, materials of construction of the synthesis of testosterone.
  2. Vitamin E important for the substance to reproductive health, elasticity and the elasticity of the tissues of the penis, but also to increase the sexual power and libido of men.
  3. Pumpkin seeds – the regulator of the reproductive function.

It is also useful components are considered as medicinal herbs, like ginseng and lemongrass, Eleutherococcus and media aphrodisiacs. These tools are not medicines, but rather, are a subsidiary means for the strengthening of the effectiveness of the therapy in the home.

nozzles for the member of the

Home remedies

Natural medicine offers a great list of tools and recipes to apply that is suitable in combination with other methods for penis enlargement. Good history of different healing herbs, as well as the sosa and the products of beekeeping. The man has to choose the best recipe and practice strictly the instructions.

With the help of soda

Despite the fact that many experts doubt whether you can increase the member of the soda, many men in his example, demonstrate the effectiveness of this method. The main condition for the insurance and the effectiveness of the therapy of the correct application of soda, in accordance with the provisions of folk medicine.

Baking soda can be used for the adoption of the trays to the penis, also it makes the scrubs to the massage of childbearing age, of the authority. The irritation of the tissues will lead to the division of cells and the enlargement of the penis, as well as an increase in the elasticity of the skin. The important thing is not to overdo it with the home of therapy.

The recipe with honey

Another popular method of promotion of a member of the application of the honey, and in this way he gained the approval of the majority of doctors, urologists, and other specialists. To apply you need the following way:

  • take the solution and honey, would have confused components into a homogeneous mass and apply regularly on the inside;
  • to the syrup add pecans, using a spoon on an empty stomach every morning;
  • to the honey add the hazelnuts, the walnuts and the fruits of the musk rose, the crushed and the hit the dough, using it every day for 1-2 scoops.

The honey is a natural aphrodisiac, which is the most favorable, so it affects the sexual sphere of men. Therefore, applying the recipes necessary, in combination with other techniques for the prevention of sexual disorders.

Food products for a great member

Proper nutrition is a pledge of good health and the normal functioning of the sexual sphere of men. To increase the size of penis naturally should be consumed as much as possible of the following products:

  • Watermelon – the components of the berry will accelerate the blood flow, including the local circulation of the blood in the tissues of the penis.
  • Food protein is the substance responsible for testosterone levels and increasing muscle tissue, then, men need to regularly consume eggs, meat, and milk.
  • Nuts – the source of all men of vitamins and substances that increase the synthesis of testosterone.
  • Seafood – natural aphrodisiacs, as well as the sources of zinc, which improves testosterone levels and the sex of the ability of men.
  • The greens – in particular, the spinach, the celery, the parsley, that also increase testosterone and strengthen health in general.

Good stimulants for the sexual functions are considered vegetable oils, herbal infusions, as well as chocolate, fruits, vegetables, and fruits fresh.

The output of

herbs for a member of the

In reality, the increase in the size of the penis in the home, without the operation and the doctors is not a myth, but a reality and the result of a long work. The man has to choose the structure of the methodologies that have been described above, after performing all the recommendations, monitor the power and style of life. Not worth the wait fast and impressive results, as well as an increase of more than 3-4 cm to the parameters only you can give and plastic surgery, but not the forms.

19.10.2018