As a recovering sexual potency in a man's home?

Signs of reduction of erection does not mean the complete impotence, but even a symptom alarming to the men. Invest the power can be different – when the lack of a serious disease be even dispense with the medications. In the opposite cases required pharmacological treatment, sometimes you have to pass a course of treatment in the hospital.

Why are you spoiling the power?

Sexual weakness occurs under the influence of a multitude of reasons. Can be divided into physical dimensions, psychological, and social.

To the first concern:

• Received in the area of the lesion associated to the intimate part of the life;
• Generated by the fear or a negative attitude towards women;
• They have developed a phobia;
• The symptoms of depression or anxiety;
• "Boring," an intimate act;
• Systematic effects of stress.

To organic history they carry a variety of alterations in the organs and systems of the body. Among them:

• Disorder of the functionality of the vessels, caused by diseases of the heart, a failure of the surgery, atherosclerosis, hypertension, diabetes mellitus, surplus of sugar and cholesterol in the blood, expressed by the obesity;
• The defeat of the organs of the urinary system – inflammation, and prostate tumors, pathologically the processes of the bladder, urethra, genitals, genital infections;
• Androgenic the deficit caused a dysfunction of the endocrine system;
• The violation of nerve as a result of the pathologies of the cns;
• Prolonged medication therapy.

The social factors that cause the decline of the power, is this:

• The exposure action in the field of addictions;
• Work that requires sitting in one place for a long time;
• The susceptibility to the action of toxic substances in the framework of the professional activity;
• Chronic fatigue after the birth of the baby.

As to restore the sexual power in the home?

Ways to regain the sexual potency of a man by himself, a lot. However, before you start the treatment, you should visit your andrologist to determine the reason. Each drug or popular tool has its mechanism of action.

To increase the testosterone level in the pathology of the vessels without sense, as consuming medications to normalize the blood flow in case of violation of work of nervous centers.

Of medications and pharmaceutical products

Remedies against impotence can be divided into pharmacies medications and supplements based on natural ingredients. The first are classified for several reasons. The division by the method of use:

• Solutions to enter directly into the urethra;
• The injection into the cavernous body;
• Tablets and capsules for oral administration;
• Gels, ointments, creams for external use.

Graduation of their mechanism of action:

• The prostaglandin analogs;
• Testosterone preparations;
• The PDE5 inhibitors;
• Activators of the NO-synthase.

The first group of drugs is shown for the introduction into the urethra. Active substances provide the flow of arterial blood and of the deceleration of the output venous, that will help to achieve an erection and maintain it for about an hour.

Hormonal medications are applied only when the lack of testosterone. They are available in liquid form for injections or pills. Intervention in the hormonal system by itself can lead to unpredictable results, so this treatment is carried out only under the control treatments.

Selective inhibitors – tablets for the symptomatic relief. The basic principle of the action – the normalization of blood flow in the sexual organ, which guarantees a strong erection. Depending on the active substance, the excitation starts through 15 minutes or an hour, and lasts up to half a day.

These medications do not affect the causes of the reduction of the power, so that its acceptance is necessary to achieve erect state in a given situation, but the medical action medicine is not exercised. A considerable amount of side effects and contraindications require prior consultation with the doctor.

The last variant of the means help to the relaxation acts on the smooth muscle, which restores the blood flow completely. In the majority of cases, the homeopathic medicines do not have restrictions on admission.

Natural bioaadidura – replacement of pharmacy medicines. The components of the company's dietary supplements are of organic origin and the positive effect not only on sexual function, but also on the general condition of the men.

Home remedies

To return the power of the remedies, folk healers recommend to resort to the following methods:

• The herbal medicine;
• The aromatherapy;
• The consumption of food with high content of useful substances.

Most effective recipes:

• Bread cooking. A dry root pound to a powder. Toss it in the pan, add 500 ml of boiling water. Cook on low heat at least 30 minutes. Cool until the warm condition and replace a cup of tea. It is valid to add a few drops of lemon juice or a slice of lemon;
• Infusion of herbs. Prepare the mixture of fenugreek seeds and the root of calamus taken in equal parts, and the yarrow, which is due to 2 more times. 15 g collection insist in 200 ml of hot water. The infusion ready in an hour. Take a glass 3 times a day;
• Tincture of ginseng root. 20 g of raw material, chop and put in a glass jar. Add 350 ml of alcohol. Instruct in the darkness and the coolness of 3 days. Add the same amount of water that came out of the dye. Wait even 70 hours. Strain, and take 5 drops before lunch or dinner;
• The mixture with the honey and nuts. In equal parts to connect the prunes and the kernel of the nut. Grind in the blender. In bowl pour the liquid of the honey and add the prepared dough. Eat with a spoon as a dessert;
• Mummio. The piece of 3 g dissolve in 200 ml of pure water. The resulting solution drink each day for 45 ml;
• Jojoba oil infusion to the bath. Prepare the tool of the relationship tablespoon of inflorescences in 250 ml of boiling water. Add to the tub with water at a temperature of 36 degrees. The procedure duration is 15 minutes;
• Essential oils for taking a bath. In the hot water you must add 10 drops of selected essences, put away the spoon of honey or milk cream. Aphrodisiac properties have ylang-ylang, sandalwood.

Tips and recommendations

To improve the therapeutic effect, enhance the action of the drugs and regain sexual power in your home can help several of the recommendations. It is necessary to start to do sport. Very little exercise for 30 minutes, to improve sexual function.

High results demonstrate:

• The morning of load, which includes specially designed a series of exercises;
• Swimming – it is necessary for the massage on the genitals;
• Yoga provides normal state of mind, strengthens the muscles;
• Run – restores the functionality of the prostate gland.

Another form of massage. Highlights of 3 types:

• The impact on the prostate;
• Massaging the testicles and the penis;
• The erotic massage.

The last option is a perfect solution for the strengthening of relations in a couple, the addition of curiosity on the intimate, the method for the wife to help her husband to strengthen erectile function.

Quit smoking, alcohol and change of diet also helps to improve sexual worth. It is important to consume foods that contain vitamin complex, zinc, and selenium. Fast food, fat, and the roast you have to cancel.

In addition, the low power of the doctors, it is recommended that:

• Consider the problem as a disease that requires healing, and not as a collapse of the entire life;
• Talk frankly with your partner – couple fight against disease is much easier;
• Adjust the daily chart, go to bed before 12 midnight, to distinguish the sleep of 8 hours.

The treatment in the hospital

The therapy in the hospital is required when you enable methods do not work. This approach is very rare in the modern realities.

In this case, the clinic offers a comprehensive treatment, which includes the use of several techniques:

• Shock wave therapy;
• The physical therapy;
• Massage;
• Psychotherapy sessions;
• The reception of medications;
• Of vacuum exposure.

In extreme cases, shows a surgical intervention. Possible to carry out the recovery operations in the vessels of the genitals or penile prosthesis.

The prevention of the

To avoid a further deterioration of erectile function, simply, to do this you must meet a number of simple recommendations:

• Control body weight obesity are risk factors;
• Exclude cigarette smoking negatively influences the circulation of the blood and contributes to the liberation in the organism of toxic cadmium;
• Of alcoholic beverages drink only red wine in quantities of more drinks in the month, in this case the alcohol on the contrary will contribute to improve the sexual power;
• In the nutrition follow the principles of HLS;
• The control of the pressure and level of cholesterol;
• Play a sport or do gymnastics every morning;
• Select on the sleep and enough rest time.

Diseases of the internal organs also negatively affect the masculine force, therefore regular checkups should be done 1 time per year. This allows to detect a possible disease at an early stage and quick to make.