The secrets of the consumption of dried fruits for the strong sexual potency in men

Impotence problems leads to a number of reasons, among which and malnutrition. To restore correct processes in the male body, most experts recommend eating nuts, and this is not surprising.

The nucleus constitute a complex of vitamins and minerals, fatty acids and carbohydrates, which makes it an ideal product for the treatment of erectile dysfunction in any stage.

What are the nuts more useful than the rest, and as good to eat, we're going to deal with in the article.

The effect of nuts on the power of the

Since ancient times nuts have been recognized a strong aphrodisiac, which have a positive influence on the sexual activity and the system of men.

All the fruits have a similar composition, because the action is almost the same. In the nuts, that contains:

1. Amino acids, synthesizing hormones (testosterone, serotonin), which are responsible for an increase in sexual desire and the obtaining of the full orgasm.
2. Poly-saturated fatty acids, which are synthesized sex hormones, which are so necessary for the masculine force.
3. A large number of trace elements that when it is injected in the system of digestion, are absorbed in the intestine and has a positive effect on the whole body of men, filling the fabric of oxygen and improves the heart rhythm.
4. Vitamins c, A, b, And - stimulate the functioning of the organs of the pelvis, including the penis.

In addition, the use of dry fruits that increase the immunity, accelerates thinking processes and to help combat stress and state of depression.

Classification of the fruits, increase the power of the

Let's see, what are the dried fruits are useful for the more power that others, reaching a sort of valuation:

• The most useful nuts for men are considered as those which are so frequent in the territory of our country. The inhabitants of the private sector, probably, have in their backyard for at least one tree. The inhabitants of the apartments can purchase these nuts to the men for a very low price.

In these fruits contains a high amount of zinc, which is an active participant in the process of the production of testosterone in the body.

• The core of cedar wood very useful nuts for the men, because, in addition to the basic elements, contain vitamin E, which affects the functioning of the prostate.

Also the vitamin E improves the quality of sperm, and the chances of pregnancy of the woman increases in several times.

• The almond is necessary to say, to prevent atherosclerosis of the vessels, which is considered one of the main factors that cause impotence. These cores are very rich in nicotinic acid, which gradually stretches out the vessels, removing cholesterol from the platelets. Finally, the viability of the blood improves, the benefit for the body and for the reproductive system in particular. After that the man used only a handful of almonds, the erection increases, the returns the sexual desire, is the emancipation.
• Hazelnuts known for a long time, like a walnut to the sexual potency in men. The main essence of use in a high content of fats and proteins that are indispensable for the normal functioning of the male body.

Vitamin b6 which contains the nut, takes in the order of the conductivity of nerve impulses.

• Pistachios are nuts, increases the power, but only in the purest form of salt in them, it is better not to add. Due to its low calorie content that will suit even the representatives of the male sex, who suffer from excess weight. Scientists have observed that the components of pistachios contribute to the natural expansion of the blood vessels and improve the circulation of the blood.

Pistachio contains high amount of folic acid - here's why experts advise couples who want to have children, to consume these nuclei in the food.

Of course, the nuts are useful for the power, and you can consume only one of their views. But specialists recommend to introduce into the diet slowly, by using different recipes or just make the mixture. In it you can also add dried fruit favorites - so that you will receive and joy throughout the day.

Kitchen, useful for the power

Like nuts, they influence the power, we have already achieved, we now propose to know some of the recipes of the dishes of nuts for men. These delicacies will surely help you to recover the health of men.

• With the honey.

Using the power of the nuts, it is a good idea to complement your honey, which will help to strengthen the immune system, restores the nervous system and increase sexual desire. The preparation is simple: take the fruit home, cut it in the blender or just laminated several times on the roller, after that in 100 grams of crumbs, add 1 tablespoon of liquid honey, mix.

Obtained the mass can be divided into three steps per day - eat with a spoon or eat half in the morning and half at night.

• With dry fruits or acitrones.

Another interesting recipe of nuts for the power: make a mixture of different types of nuts in equal proportions. It is good to use walnuts, hazelnuts, almonds, peanuts. Add your favorite dried fruit, such as apricots, raisins, prunes and others. Stir well.

The mixture may be folded into the hermetically close the bank and store in a cool and dark place, eating 1 tablespoon three times a day.

In conclusion,

Having understood what are the fruits increase sexual power and how to eat correctly, you will always get rid of the problems in the sexual life quickly, and without the use of medications.