How to increase male potency natural ways

The sexual force is important for normal physical and psychological state of the men. As a general rule, the basis of all deviations in the sexual sphere lies a specific reason. It can be removed with the help of medications, surgery, or correction of the way of life.

One of the important aspects in the increase of the power is the power source. In the diet of the men must be strictly 30% fats, and phosphorus. Lipids are the main component of the sex hormone strong half of mankind. The phosphorus itself fulfils the function of articulator in the process of formation of testosterone.

In addition, for the physical development of the health to a man requires zinc. He is an active part of the enzyme of the testosterone. Vitamin E provides the supply of the necessary amount of oxygen with the calves of blood to the genitals.

In addition to the power supply, it operates a system of exercises, and to get quick results, you can use the extensions of drugs. "Viagra", "Cialis", "Levitra and other medications at the time that guarantee the sexual stamina and offer you the self-confidence.

RELEVANT AND EFFECTIVE WAYS TO INCREASE THE SEXUAL POWER IN MEN

The topics that refer to the issues of increasing the male power, always use the increasing demand. This is because this problem can occur in men of any age. The peak of male sexual activity falls in 16 to 20 years of age. Between 25 and 75 years, are often reduced erectile function, for a variety of reasons. This phenomenon is a normal part of the aging of the organism. However, this does not mean that this process is considered irreversible and cannot be changed for the better. Before you pick up optimal properly the increased power, it is necessary to know the causes that led to the emergence of this disease. The main causes of the decline of the power:

• If you notice the violation of the production of hormones by the pituitary gland and the testicles, it reduces the primary male hormone, testosterone. This situation mostly occurs when there are tumors, systemic diseases, a variety of stress factors, life-style, inappropriate, etc, This problem is resolved through the standardization of the hormone.
• As a result of the acquisition of certain of the prepared medicated of men, the power it can get worse. The tool, which depressingly affect the brain, they are going to have a negative impact on sexual life (female hormones, anti-depressants, etc). Excluding the receipt of them, can restore the function of the male body.
• Neurological disorder of nature, often serve as a stimulus to the emergence of the problem of erectile dysfunction. These disorders include the disease of multiple sclerosis, epilepsy, autoimmune diseases and many others. Resolve this reason, it is extremely difficult, because at the present time, the ability of modern medicine are limited.
• A psychological problem. She more often lead to the violation of the sexual life. Permanent, stress, depression, chronic fatigue, neurosis negatively in your personal life.
• Other causes. The man may have a poor blood vessels, which leads to impaired erectile function. Often diagnose problems such as sclerosis of the connective tissue of the penis, varicose veins, injuries pelvic and the promezhnostei, chronic diseases, decreased immunity, etc

To resolve this problem, such as the reduction of the power, it is necessary to notice his presence. This condition is the sign of a great number of men. Can occur at any age. However, only 10% of men seeking medical attention. The other 90%, to try to solve this problem on your own. The low level of power is solved the problem. In the majority of cases it is of functional character.

USEFUL RECOMMENDATIONS TO IMPROVE THE POWER

The modern life is of dynamic character. It is extremely difficult to constantly pay attention to your health. The first signs of the onset of the reduction of power, he should seek the way to improve productivity. The longer you go, the more difficult it will be later on the recovery of erectile function. If you want to improve your erection, then pay attention to the following recommendations:

• The regular exercise. Erectile function is in close relationship with the general state of the organism. If you regularly to train your body, will greatly improve cardiovascular activity. Your body will be more resistant, and it's always going to be in the tone.
• The correct power. Foods that contain large amount of fats and carbohydrates, it's going to clog the arteries. This will influence negatively on the circulation of the blood. In order to improve erectile function, it is recommended to use a large amount of fruits, vegetables and other foods with low fat content. Favorably in the increase of male potency is reflected in such products as bananas, oatmeal, nuts, oysters, chili, salmon and many others.
• The waiver of the bad habits. The nicotine leads to a narrowing of the veins and capillaries. This, in turn, contributes to the violation of the circulation of the blood throughout the body.
• The use of exercises from the male organ. There are a variety of exercises, which you can use to stimulate the flow of blood to the male organ and strengthen the muscles responsible for erection.
• The removal of the stressors. The anxiety, the anxiety can negatively affect intimacy.
• The consumption of supplements in the increase of male potency. Today in the consumer market a lot of money, the consumption, which gives the opportunity to improve the erection. Mainly these medications include in its composition of herbs, vitamins, amino acids. In a complex of these features enhance the circulation of blood in the male body, which has a positive influence on sexual potency.

HOME REMEDIES FOR IMPROVE MALE POTENCY

Home remedies to increase potency in men well have acquired reputation. Before them, you should always consult with the attending physician. The medicinal plants have the ability to enhance immunity, to expand the blood vessels and restore circulation of the blood. Of the grass allowed for a small period of time to increase their libido. Let's look at the most popular recipes of the increase of the power:

• The nettle. To prepare the tool you need to take chopped 100 grams of nettle and pour over it a glass of water. This tool should be taken three times a day before meals. The components of the nettle-improve metabolism and stimulate urogenital function.
• The root of ginseng. Necessary to mix the soil tablespoon of root of 30 to 40 grams of honey. Take the tool 3-4 times a day a tablespoon. The ginseng root is a powerful stimulator of male potency.
• The thyme. This medicinal plant is considered as the most effective for the health of men. Its main element is zinc, which contributes to the normalization of the production of hormones. 100 grams of thyme, it is necessary to pour 200 mg of water. Take 2-3 times a day.
• Pink radiola. Helps normalize testosterone levels. Crushed root of the plant with water in a ratio of 1:2. It is prepared for cooking in a steam bath. Consume 3 times a day for 100 ml
• The hemp seed. The seeds should be fry and take before food once a day. The reception of the seeds helps to recover violated exists in relation to the circulation of the blood.
• St. john's wort. 100 grams of the herb st. john's wort is necessary to mix 300 ml of water. Insist during the day and take along 3-4 days of 50 grams. The tool helps to restore circulation of the blood.
• Pasternak. This plant has reinforced the impact on the human body and reduces the inflammation. Mix 100 grams of the herb with a glass of boiling water and the push of three days. Take in place of tea three times a day.

WHAT ARE THE MEDICINES TO POSITIVELY AFFECT THE MALE POWER?

Men of medicines to increase male potency help to return to the full intimate life in the short term. Modern pharmacology offers a large number of effective and reliable, have a positive impact on the male sexual health system. The list of drugs, is broad, so that every man can easily find an optimal appropriate option:

Increase the power in several ways. This can be natural methods, home remedies, a variety of medications. Because of the easy, by on top of procedures, you will be able to maintain your state of health. The final result depends on the aspirations of men. If you have a health problem, should consult a specialist.