The increase of potency in men after 60: the methods of

Closer to comply with the forty years men can experience discomfort associated with the violation of hormonal of the body, which is reflected in the way and the peace of balance.

As a result, the first failures sexual front, and the greater becomes a man, and often errors occur. Therefore, the increase of the potency in men after 60 is very important and responsible task for the medicine in particular and society in general.

Factors of reduced libido male

The recovery of the power after 60 years should be for the reason that at this age the stronger sex catastrophically starts to disappear its main hormone, testosterone, which is in excess empowers the stronger sex feeling of strength and domination. With a decrease in the body of the person, begins to lose interest in sex. It is worth noting the main factors, whose presence in the life of a person instantly approaching the point of no return to normal life, including sex:

• The consumption of narcotic drugs — destroys brain cells and alters the circulation of the blood.
• The abuse of alcoholic beverages — places the cross in the life normal at any age and the power in case of strong attachment to the green snake" suffers in the first place.
• The addiction to nicotine of people who directly affect the vessels, inevitably approaching the collapse of the sexual life.
• And nervous tension, in which there are all the people, with very negative effects on the power.
• The waiver of physical activity and laziness – the main satellites of impotence, as well as the stagnant blood in the lower part of the body.
• The constant fatigue has a negative influence on the production of testosterone. A total of drowsiness, lethargy, becoming a "vegetable".
• Biggest enemy of men from the point of view of the sexual health of the longevity, these products are rich in high content of cholesterol. They are immediately added extra pounds and the excess sugar in the blood.
• Cardiovascular disease, infections, sexually transmitted infection, thyroid problems – these factors also accused in the decrease of the libido.

Methods to return to the intimate life

To return to the happy sexual life must be fulfilled a series of conditions that should influence effectively in the body of the men:

• The use of pharmacotherapy. This method is fairly efficient, but very expensive. It instantly increases the strength of men, regardless of sexual desire of the couple, and in the 70 years of the erection may enhance due to the increase of the vessels and of the direction of a powerful flow of blood towards the penis. This injection can be applied to the strengthening of male potency not more than 3 injections per week. It is forbidden to use data of the injection when the patient has disorders of the brain and with a higher content of sugar in the body. This tool is not capable of causing an erection only in desperate situations, caused by serious diseases.
• The method of application expertise of the pills. The method that is used to the direct exposure to the power, does not affect other functions of the human body. The use of medications in the form of pills fill the sexual act with the unforgettable sensations, increase the sensation and the emotional background. The advantage of using pills for the recovery of sexual activity favorably the possibility of booking in all parts, the damage to the body of your reception, is not revealed.
• The appropriate choice of food products and is competent, the successful program of recovery of potency through a special gymnastics. Clearly the emphasis on a healthy lifestyle and the rejection of many of the habits may well give the positive effect that will last over time and not in the short term, to ensure medicines. To re-acquire hunting power through natural, physical loads and useful food, you should be psychologically prepared for what to achieve the effect that you need time and all the success is not guaranteed, therefore, the effect of "here and at once selected the method of recovery of sexual energy you should not wait.
• Of course, some patients have to go to specialists for medical intervention. Doctors describe clearly the way to increase the power of 60 years, through the completion of the operation directly into the sexual organ. For the man again I could enjoy life and feel young and 70 years of age, the vessels of the penis undergo a special cleaning, after which the blood supply begins to be greatly improved, you will get lost the erection. Of course, before the realization of the surgical intervention is performed a thorough examination, but in most cases, the effect of the surgery offers these people the opportunity to live without the limitation of the sexual front.

The gifts of nature for the obtaining of the force

If you have sexual disorders recommend the use of the means of exciting, and popular methods of treatment of the disease:

• Known in society as the means of exciting, stimulating sexual desire will help to build new inflow of forces in the sexual activity. It is worth noting the effect of the application of the means of excitation on the improvement of the circulation of the blood, subsequently, occurs the improvement of erectile dysfunction in men. If the recovery of sexual function is hampered by several factors, the use of the means of exciting with great probability, will give a positive effect on the sex.
• The seeds of pumpkin can be effective, and their fans are known as improve the sexual life. Genitourinary disease human under the influence of the seeds is strengthened considerably, as they come in helpful in the treatment of prostatitis. Its application in the initial stage of the disease works in conjunction with the treatment of return to normal sexual activity.
• It is not a secret that the nervous system is affected by stress that affects the sexual function. With this we help you to manage the st. john's wort, productive influences the peace of mind and removal of stress, which immediately affects the erection.

Minerals and trace elements for the strengthening of the body of the person

The consumption of foods with content of mineral elements, as an additional incentive for a return to the sexual life can be the answer to the question of how to increase the power of 60 years:

• Zinc is an element capable of exerting a positive effect on the damped the sexual abilities of the man, the production of testosterone. The content of zinc in a large amount can be found in berries, for example, in malines, and strawberries, therefore, the increase of the possibilities of sex really cause such a delicious way.
• The iron is a valuable resource for the quality of sex and excitement. We would have to find it in liver, beef, fish and seafood.
• Phosphorus is an element without which the masculine force in the shortest time possible, start down. To avoid the negative trend deserves special attention of the fish.
• Potassium influences on sexual activity and desire. For the force constant you want to use in the food dried apricots, cabbage, as well as the soy.
• The protein provides the impetus in the process of production in the body of semen. He may be a wizard in the number of occurrences of the sexual acts. The chicken, the Meat, the cottage cheese will help keep you in shape.

Gymnastics to improve blood flow to the genitals

Maximum physical load after the 70 years is very debatable, but there are a number of exercises, the effect of the obligation to recover some of the sexual abilities:

• Squats — will help to recover the elasticity of the muscles and accelerate the flow of blood in a small pelvis.
• The rotation of the hips in the different parts of no less than 50 times will be the key to a good mood and help improve the state of the sexual system.
• The stretch with incline the trunk will have a positive impact on the state of the spinal column, and penis.

Many people, when faced with the old problems of erection, prematurely cease to fight for the right to carry a real sex life up to old age. The recovery of the power after 60 years of age is available to all, for it is only necessary to take the utmost care of the health, choose foods healthy food, to take quality of medicines and systematic analysis to the state control of the urinary system. The implementation of these recommendations will be the guarantor of the preservation of the masculine force in the coming years.