How to restore the sexual power in the home: methods and recipes

Problems with impotence, they are increasingly common. Its appearance is explained by the physical and mental integrity of the overload, the poor diet, sedentary lifestyle. Erectile dysfunction occurs in the background of organic pathology, or received psychological trauma. Therefore, the recovery of sexual potency in men needs to be comprehensive: to include the change of lifestyle and treatment of comorbidities, including remedies.

When possible, the treatment of power in the home?

As to restore the sexual potency of a man? Before you begin the treatment, it is necessary to understand the causes of the occurrence of the problems and of the main symptoms:

1. In the absence of an erection. The lack of erection spontaneous in the morning – a disturbing symptom of the progression of the disease.
2. When the sexual weakness. The lack of hardness of the penis during the sexual act, talks about vascular, hormonal or neurogenic disorders.
3. When premature ejaculation. The ejaculation in the beginning of intercourse, or before him, the unfavorable prognostic factor symptom. Often associated with organic pathology.

Often, the weakness of the erection in men young and middle age, indicating a hypovitaminosis, chronic fatigue, stress or psychological damage. To resolve the erectile dysfunction, increase libido in men, should be subject to inspection preventive of the proctologist, to lead a healthy life, respect the fundamentals of proper nutrition. The recovery of sexual potency in men after the age of 50 years is performed in the home.

The methods of recovery of the masculine force in the home

To restore sexual potency in the home, it uses a set of measures, which includes tools for potency without side effects:

• the rehabilitation of the exercises;
• the exercise that strengthens the body;
• adequate nutrition, the inclusion in the diet of the product, increase sexual potency;
• massage;
• popular recipes.

How to restore the sexual power in the household products food?

The deficit of vitamins leads to different kinds of disorders, including male impotence. Thus, the primal event, to restore the power, – the normalization of the diet and the saturation of the body with vitamins and microelements.

Vitamins for men's health

Vitamins are essential for the proper functioning of systems and organs, including the male genital.

The more masculine of adequate health care:

• vitamin A – allows you to increase the libido, improve the elasticity of the walls of the vessels;
• vitamin b1 – it reduces the levels of stress, normalizes sleep, improves the brain activity;
• vitamin b3 – improves the brain blood circulation, normalizes muscle tone, participates in the synthesis of serotonin;
• vitamin b9 – it increases the working capacity, the general tone of the organism, contributes to the normalization of the erection;
• ascorbic acid is an antioxidant, it participates in the synthesis of dopamine, strengthens the walls of blood vessels;
• the tocopherol – normalizes the functioning of the endocrine system, the production of sex hormones, and stimulates spermatogenesis.

In the period of shortage of vitamins and hypovitaminosis men are recommended to take a complex multivitamin. The rest of the time enough rational energy.

What products are useful to men?

The diet is the prevention of many chronic diseases and is sometimes used as a treatment method.

There are a number of foods, which allows you to recover the sexual power in the home thanks to its content of aphrodisiacs, vitamins, trace elements, amino acids:

1. The lean red meat of beef and lamb, rabbit, turkey, chicken. Best to prepare the couple and to consume with vegetables and herbs.
2. The fish, especially the sea, is a treasure trove of useful trace elements, omega-3 fatty acids.
3. Fish and shellfish are natural aphrodisiacs. In order to increase the sexual power in men in the diet includes mussels, squid, shrimp, and prawns.
4. Nuts contain tocopherols, group b vitamins, trace elements. This is one of the useful products for men, are used in the recipes of folk medicine. Enough 50 grams per day, you can use a mixture of nuts.
5. The fruits and vegetables. It is desirable to use in raw form. They support the health of the body, allowing it to maintain the standard in water-ii equilibrium.
6. Eggs source of protein. On the day of the best to eat 1-2 boiled eggs.

The best drugs that renew the power of the

Many of the men they care for, as quickly restore the male power in the home. To achieve the support of the erection, in less than an hour before the sexual relationship must be applied medications. Most effective in case of loss of masculine strength – inhibitors of pde-5. Do not take 30 to 60 minutes before sexual activity.

In this group include long-acting medicines the effect is maintained for up to 1.5 days, and short-duration of 4 hours. Use medications only after consulting a doctor.

The treatment of the power indicated drugs is not assigned to the diseases of the cardiovascular system (hypertensive disease, severe congestive heart failure, etc).

Local medicines

Of local funds that enhance the power and do not generate a side effect, gels and ointments made from plants.

Improve the erection, without affecting the system influences.

The physical restoration

There are 2 effective exercises that improve strength male:

Exercise no. 1:

1. Starting position: feet shoulder-width apart. Desirable to do so in the nude, or simply to throw the clothes.
2. Member to lift up the level of the alleged erection.
3. The power of the mind to try to cause an erection, trying to feel the feelings that normally arise with this process. In the exercise include the erotic fantasies. The first moment of resistance of the erection can not occur. When the usual the result will appear in 2 weeks.

Exercise no. 2:

1. Before urinating in the toilet, legs apart to the width of the shoulders.
2. Empty the bladder and at the end of the process of continuing with the attempt to urinate. In the area of the abdominal wall and perineal must be communicated to the tension. On the day of exercise several times throughout a month.

A revitalising massage

This procedure safe and effective method of recovery of the power. Applies the general massage, and manual effects on the sexual organs of the prostate.

These procedures are performed in the clinic by the specialist. There are special are allowed prostate massager.

How to restore the power of the remedies?

The recovery of the power remedies include treatment with homemade recipes, herbal medicine, and therapeutic baths.

The medicinal baths

Seats of the bathroom improve the blood circulation in the pelvic area and genitals. Replace this procedure can be a hot shower, focusing on the area of the crotch. The duration of 5 minutes. The course of 2 to 3 weeks.

Bath with mummio. Hot bathroom added to 10 g of the tool. The duration of treatment is 30 minutes. The course of 3 weeks.

Actually also turn on the lamp, add in the bath of sea salt.

Recipes with aloe vera

The aloe is known for its medicinal properties, its use in case of problems with the masculine strength:

• Recipe no. 1. 100 ml of aloe vera juice, juice of juice of five lemons, 400 grams of honey and 400 grams of nuts. All components mix in a blender until the mass is homogeneous. Take 1 tablespoons 3 times a day before meals.
• Recipe no. 2. Nut of the mixture of 100 g., the dried apricots 50 grams, dates 50 grams, 100 grams of honey and 100 ml of aloe juice. Mix until the homogeneous mass, or grind in blender. Take 1 tbsp morning on an empty stomach.

Medicinal infusions and decoctions

The treatment of the power with the help of herbs includes herbal infusions and decoctions. Contain vitamins, trace elements and other organic substances. The plants have reinforced the action in the body, improve the functioning of the nervous and cardiovascular systems. Regular use reduces stress levels, increases work capacity, improves sexual desire.

Also used:

• Recipe no. 1. Extract of siberian ginseng. Take half a teaspoon hour before meals 3 times a day.
• Recipe no. 2. The tincture of the choir ordinary. The root of the plant is milled. Tablespoon root pour a glass of boiling water and insist within 6-8 hours. Next filtered and taken 3 times a day half an hour before eating 2 tablespoons of
• Recipe no. 3. The tincture of ginseng. The plant insists on vodka at a ratio of 1:10 in a dark place. Take 20 drops 3 times a day before meals.

Mummio

Mummio is a substance similar to that of the resin. You have reinforced the action in the body. The components that are part, it normalizes the work of the reproductive system of men, spermatogenesis. Contains all the vitamins, minerals, and amino acids, and essential oils. Mummio, the drinking and the pills. Is divorced and it is taken with any juices, honey. In fact, its combination with cranberry juice and water. The course of treatment of 4 to 5 weeks.

Conclusion

Increase male power in the home without the use of drugs – a realistic task. The sooner action is taken, the more effective will be the result. The severe erectile dysfunction should undergo a specialist. Tinctures, local resources, and medications require consultation with your doctor prior to your application.