That such a power

Since ancient times, the masculine strength (potency) equated with the ability to become the father and continue the race that was considered a great blessing, a gift of nature. Today, the word, the power takes on a broader meaning — not only to become the father, but also to satisfy a woman. Normally, the word, the power applies only in relation to men and their sexuality. For men, the power it is necessary to approach to a full sexual life. However, such is the power? Why is it necessary and which it influences.

That such a power

The meaning of the word, the power is the ability to perform any action, create, execute, produce. The power and the ability to return the power.

In sexology, in the strict sense, of men, power is the ability of men to fulfill the reproductive function.

It is characterized by:

• the capacity of the ejaculation and the quality of the sperm.
• the function and the speed of its manifestations;
• the duration of the sexual relationship;
• the ability to get satisfaction and satisfy a woman.

That such power in a broad sense, is the ability of the sexual life. It is the ability of the man to be the father, the Power in men not worth to be identified with the frequency of sexual intercourse, the mobility, the sexual inclination, the erection. All of these concepts are not synonymous, but they are only integral parts of this concept.

The components of the power

The component parts of the male power are:

1. Libido – traction of men towards women.
2. Erection – solidification and the considerable increase of the penis in the measure because of the tide of blood and the filling of her cavernous directory of the Erection is responsible for the possibility to perform the sexual act.
3. The functionality of the sperm, which means that the speed and the quality for the continuation of the family.

Each component of the party of power depends on several factors. So, the libido is dependent on the hormone testosterone. Testosterone is the male hormone, produced in testes and the cortex of the adrenal glands, participates actively in the development of sperm and is responsible for its indicator of quality. Testosterone can also affect men's mood and resistance against the stress and depression. Great paper adopts in the process of burning fat and maintenance of lean muscle.

The synthesis of testosterone is directly related to the age, the environment, as well as the mode of life and energy. In addition, in the libido of men influences the stress state, which depends on the environment and the resistance to the negative effects of the outside.

The active testosterone is synthesized in the process of sexual maturation. The peak concentration in the blood falls of 25 to 30 years. Then begins a gradual decline.

Erectile function affects the age, the younger the man, the better it works the cardiovascular system, thus ensuring the inflow of blood to the penis. Erection affects the weight and fat accumulation of the intermediate layer, which negatively affects the work of all organs. Plays an important role and the negative impact of the ecology.

The greatest impact on the erection has the health of men. Inflammatory processes of infectious or bacterial origin that affect the urogenital system, that can be the cause of a temporary or permanent disappearance of erection.

Good power positively affects the work of all the agency, in particular, to regulate the practice of sex improves blood flow and rejuvenate the body.

Impotence

The opposite of the notion of sexual potency in men is impotence, is the inability meet the sexual needs. Impotence is characterized by inability to get and maintain an erection, premature ejaculation, lack of satisfaction of the sexual relationship. Impotence is related with the violation of the bleeding and the bad tide of blood to the tissues of the penis.

Potency in men is dependent on such components, as:

1. Of temperament and genetic predisposition, the masculine strength and energy being put by the nature and is transmitted by inheritance.
2. Diseases of the heart and blood vessels. The violation of maintenance of this important system of the organism leads to lack of income of blood to the penis.
3. Diseases of the genitourinary system.
4. The errors of background hormone and diabetes mellitus, lead to the lack of synthesis of the necessary hormones to keep the power at a good level, or their total disappearance.
5. Being overweight is the cause of the synthesis of a large amount of female hormones and the insufficient number of men. The lack of male hormones leads to the reduction of the attraction to the opposite sex. Excess weight also places a burden on the cardiovascular system and hinders freedom of movements.
6. Age. The greater the man, the less of the hormone of the testosterone produced by your body. Also men are more likely to develop various diseases that adversely affect sexual potency.
7. Malignant tumors that affect the organs, cardiovascular or nervous system.
8. Stress disorders the state of the men, implies a decrease in sexual desire and the desire. The causes are stress, depression, anxiety, fear, excitement.
9. Bad habits: consumption of spirits products, the smoking, the consumption of drugs.

How to maintain the power of the

To was always strong, the power must know everything about the power, even in the form of its maintenance:

1. To maintain the masculine force is necessary to review all the diet, and to limit the consumption of a large amount fried, spicy and salty. The products of the ration must be useful and contain all the minerals and vitamins. For men it is important for the consumption of food rich in zinc, selenium, vitamins E, c and the group: nuts, dairy products, seafood, lean meat varieties, fresh fruits and vegetables, vegetables.
2. To get rid of those extra pounds that interfere with the normal functioning of the body and reduce male sexuality.
3. Lead an active lifestyle, do special exercises to improve potency. Set of exercises includes a training-of-pubic-coccygeal muscles, which increases the circulation of blood in the organs of the pelvis.
4. Leave the consumption of alcohol and tobacco. Avoid stressful situations, feelings, emotions. Sleep eight hours a day.

Man, the power is the ability and the desire of men to have a contact, that also affects the reproductive function. To maintain the health of the men it is important to know that such a power, what it depends on, and how to support. Powerful, the power depends on many factors and is the result of healthy lifestyles and a proper diet.