Simply make a list of what foods increase sexual potency in men, of an evil, because it is important to know for what and in what quantity you should eat fish, meat, vegetables, which are the ones that provide benefits in any case, and what there are no contraindications. Therefore, we have gathered all the information on a large variety of food products.
The best products to increase sexual potency, dwell in the sea. And there at the table falling excellent aphrodisiacs, which include shrimp, crabs, mussels, squid, which promote the regeneration of sperm and increased power. This is explained by the high content in these products, the selenium and the zinc.
Scientists have discovered that these amino acids and zinc, more in the body of the mollusks of the spring in the period of the breeding activity. Therefore, to raise the power is the best of all oysters caught in the spring.
In general, marine fish preferable to water, because it contains the most useful for men of the body of substances.
Quite useful they are and vegetables, and can be added to the same fish and seafood as a side dish or use as a main dish. These are the most effective species for this purpose:
Give body to these vitamins that are necessary especially for the hormonal regulation, the strengthening of the power. If you enrich the daily diet of men show vegetables, which will strengthen not only your gender, function, and health in general.
Highlights in this list is worth the celery, that didn't even compare with viagra, since it enters into the number of products that increase sexual potency in men in an instant.
Qualitatively, dark chocolate there are a lot of theobromine alkaloid (similar to caffeine) and phenylethylamine, an effect that increases libido and causes a sensation of love. The antioxidants present in the chocolate, improves mood and the mood, creating a favorable background for the normal functioning of the penis.
It is only the dark varieties of chocolate, in which there are not less than 65% cocoa, and consumption in small doses. Milk "chocolate" is totally useless, as fillers, in addition to nuts.
Liquid chocolate or cocoa can also have a positive influence on sexual potency. But this way the increase of the power is not for men with problems of pressure, a sick liver or the pancreas.
If you ask, what foods are good for the sexual potency of men a day, the consumption, the answer is clear – nuts. A large amount of vitamins A and E, magnesium, and zinc, which is beneficial to the state of the sexual system. Here also you would have to add the arginine, which the body produces necessary for the full enjoyment of the erection of oxide of nitrogen.
For the strengthening of the power in the daily diet should add nuts different:
Each one of walnut of its composition and properties, but they all function in the body beneficial. It is best to consume products for the male power in its raw form and more effective relationship with the mixture of nuts combined with honey. Is good itself has a combination of nuts with fresh or dried fruit, apples, bananas, carrot or beet. Excellent flavor, will have meat or fish, where they add nuts which allows you to combine the useful with the pleasant.
The duo of dates with almonds not only increases power but also increases the number and quality of ejaculation, enabling you to lengthen the duration of intercourse due to their high sugar content in the fruits.
For those men, who have problems with impotence, quail eggs are a product. If you take them every day, the sexual attraction is stronger, and in a relatively short time span of time, the man can reach multiple orgasms.
Investigating about what types of food affect the potency in men, the scientists came to the conclusion that the stronger sex and there all the morning, the omelette of quail eggs, which you can flavor with the chives, but not to include the bacon and mayonnaise.
In the small quail testis contains 3 times more substances (iron, phosphorus, potassium), increase the power, which in a large chicken egg, in addition to here are not harmful to the cardiovascular system cholesterol. In addition, quail eggs are able to show your body of radioactive elements, enhance immunity, increase hemoglobin level, normalizing the blood pressure, in many of them involved in the activities of the sexual system of amino acids. These eggs can you drink raw 4 to 5 pieces a day, not for fear of catching salmonella and other diseases.
But there are contraindications similar to therapy, that does nothing to men who have problems of assimilation of proteins, diseases of the liver and kidneys.
This is also known products to enhance sexual potency in men. This applies especially to the raspberry, strawberry, mango, banana, grapes and many other fruits. Fresh or dried, these gifts of nature, which enhance the sexual stamina and increases libido.
In citrus fruits contain aphrodisiacs, well-known as potent stimulators of potency, increase libido of a man.
In yellow and orange fruits, as well as in many algae usually is a lot of lutein, responsible for the production of growth hormone and testosterone.
Pomegranates contain antioxidants that prevent the appearance of cancer, in particular prostate cancer. Through this they increase the power nearly as viagra. If drinking a daily glass of pomegranate juice, the body will rejuvenate, and the power of men to grow.
And, behold, the fig is not only a product to improve the erectile function of the male power, but the beneficial effect on the kidneys, the heart and the liver.
Honey a long time ago that no one is surprised by the breadth of positive effects on the body, and their common use with other equally useful products reinforces the effect of the healing of a repeatedly. For example, a long time ago is famous for recipe for the recovery of the masculine force, in which the honey is mixed in the same proportion as ground onion.
Ragweed also has an influence on the organism. She represents the pollen of the plants, that is to say, the sex cells male, the processes in the body of the bees. In perga high content of proteins that need the men for the maintenance of the sex drive. High power you need a large amount of energy, which is also a lot in the pollen are carbohydrates (glucose, fructose), which are rapidly absorbed by the body with a release of energy. Therefore, the pollen can make the products for the sexual power in men of quick action, leading to a sudden development of the body of the testosterone. It also reinforces the work in the cardiovascular system, which provides a better blood flow into the penis and strengthening the erection. That is to say, the ambrosia of a comprehensive cure male impotence.
To increase power, enough to eat each day about 10 g of ambrosia, and in the case of impotence dose should be increased to the pre-consultation with the doctor. You must choose a good fresh pollen for the treatment, the better with the companies bee – only in this case, its effect will be remarkable.
It is known that some of the drinks in addition to the replenishment of the level of fluid in the body, and a refreshing effect are able to improve sexual function in men. What foods increase the potency in men? These include certain fresh squeezed vegetable and fruit juices, ginger tea and koumiss. If you consume these drinks regularly, it can count not only on the solution of the problems of erection, but also to provide a total of strengthen your body.
Useful will be the juices that squeezed immediately before consumption. The degree of sexual exposure in the system are a little lower than the drugs, but continue to be not only safe for the health of the men, but also for the whole body a favor. However, not all vegetables and fruit juices are equally effective ways to resolve male problems.
Granada
If it is considered, what foods are good for male potency to the greatest extent possible, then, it is worth mentioning that the pomegranate juice, to activate the circulation of the blood and stimulates the supply of oxygen to the pelvis. Contained therein the nitrogen compounds to relieve the spasm of the blood vessels. The benefits are trace elements, and vitamins, which is so rich pomegranate juice.
Pumpkin
The gourd also refers to products beneficial affect to the masculine force, so that the juice of pumpkin is very useful in the solution of these problems. Its use consists in the existence in the pumpkin of zinc, and this very important trace mineral for male sexual performance of the system.
The juice of celery
In the juice of the celery root is present Androtestosterone, which during metabolism is converted into testosterone, the male hormone, without which man loses his sexual function.
Watermelon
Products to increase sexual power in men has fallen, and the juice of the watermelon, that it is not even necessary to squeeze just eat a few slices of this watery berry. In the juice of the watermelon contains large amount of amino acid citrulline, which the human body is converted into arginine, which contributes to the enlargement of the spaces of the blood vessels, improve circulation, and this is the key to a powerful erection.
Also have a positive impact on male potency the vegetable and fruit juices, that have higher content of vitamin E.
In the ginger tea with lots of vitamins A, b, and c, trace elements, amino acids, are beneficial for cardiovascular health, improve the rheological properties of the blood, which form the basis of the blood vessels, which stimulate the working of the brain and contribute to the rapid conclusion of toxins from the body. All of these factors are beneficial to strengthen the sexual system of men.
To prepare the ginger tea is very simple:
Tea can be used and dry the ginger root, but its beneficial qualities will be more weak, because as we already know, the best products that promote male potency is fresh.
Ginger tea is shown, not all of them, you can not drink when a series of diseases: enteritis, gastritis, peptic ulcer disease, gallstone disease, liver cirrhosis, cardiovascular diseases, skin diseases.
Therefore, allergy and intolerance individual can be determining factors in the decision of abandonment of the therapy of ginger tea. But and the rest of the men before they seek the advice of your doctor, if it is worth resorting to this tool, the increase of the power.
In the list of products that enhance the sexual potency of men, it also includes the koumiss possesses has effect tonic and rejuvenating effect, improves the composition of the blood, normalize the metabolism, the functioning of the cardiovascular system. It is recommended to consume a glass of this drink through the half-hour after breakfast. The dosage may vary depending on the state of health of the person, if you have other health problems.
Koumiss is the result of alcohol and kislomolochnogo fermenting horse milk, contains hormones that control the activity of the immune system.