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The problem of sexual part of the life will produce 90% of the men who have reached middle age. This is due to the influence of the harmful surrounding factors, poor diet, permanent end to perform in the work place and many other causes. Referring to this problem to a specialist, patients often receive the recommendation to drink vitamins for men to improve power. Before its reception, it is important to consider not only the instruction to the drug, but also adjust your diet.
The man's ability to have a sexual life, to conceive a healthy baby to a certain extent, it depends on what you eat. It is precisely through the food products that you receive the vitamins that influence the sexual power. For men useful substances such as:
The shortage of these compounds can cause not only the reduction of the erectile function, but also of infertility. In addition, it is important that in the body of the man was enough of minerals, for example, such as zinc and selenium. They are responsible for the process of the production of testosterone, as well as by the quality of the sperm.
All substances which man receives daily with meals. For the prevention of state-of-the avitaminosis, and maintenance of erectile function in the normal state of men, it is important to enrich your diet products such as:
It is important to remember that all these products are highly allergenic, and already start to enter in the diet of the sentence in small portions. It is also recommended to give up alcoholic beverages, coffee, energy of the mixtures, the salt, of the production, with the consequent increase of cholesterol in the human blood.
In a preventive way multivitamins are recommended to take two times a year. It is desirable that this coincides with the period of the epidemics of influenza and of acute respiratory infections, as well as of all the medications firming acting on immunity. It is known that, frequently, the disease, the state of the vitamin does not help to increase the libido. The complex of vitamins recommended to start taking when:
Multivitamins requires men older than 40 years of age and older. At this point occurs a deceleration of the processes of change, which in turn becomes another cause of the decrease of the power. For your rise it is important to combine the consumption of drugs in a more active way of life, physical constants. Those who are worried about their health from the years of youth, in old age there are no problems with the powerlessness, the lack of chronic disease of the urinary system.
At present there are a good number of pharmaceutical companies that manufacture vitamins for men. Taking into account the fact that, among all the names that may be confused, pick the resort that you need, in this individual case, it is not so easy. Naturally, the pharmacists at the pharmacy can indicate which of them is best, however, it is worth consulting with a doctor and explore the instructions for use, drawing attention to the paragraph directions to the destination.
Taking into account the fact that the vitamin complexes help the recovery and maintenance of libido, it is important to follow the general recommendations of the professionals to continue to improve the conservation of the power. Them concern:
Before you begin taking multivitamins that help to improve the potency, it is worth checking with your doctor. This will help to avoid the side effects of other problems. Only a specialist can help with the selection, give really good recommendations from the host is a multi-vitamin.